With high concentrations of Zinc and Magnesium, Panash Food Pumpkin Seed provides essential plant-based protein and Omega fatty acids. High levels of antioxidants and fiber support metabolic function while the 100g airtight pack prevents oxidation. These edible seeds assist in maintaining daily nutritional requirements.

Key Features

1. Nutrient Density: High levels of Zinc, Magnesium, and Iron. Supports natural immunity and bone density.
2. Omega Fatty Acids: Balanced ratio of Omega-3 and Omega-6. Aids heart and prostate health.
3. Antioxidant Levels: Significant levels of Vitamin E and Carotenoid antioxidants. Reduces cellular oxidative stress.
4. Dietary Fiber: High concentration of plant-based fiber and dietary nutrients. Improves overall gut health stability.
5. Airtight Packaging: One hundred gram sealed container prevents moisture ingress. Keeps seeds crisp despite high humidity.

Frequently Asked Questions

How to eat pumpkin seeds for health?

Eat these misti kumrar bij raw or lightly roasted as a daily snack. Mixing seeds into salads or smoothies increases total mineral intake.

Are pumpkin seeds good for hair growth?

Zinc and Omega-3 content supports follicle health. Regular consumption aids in maintaining hair strength and density.